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Being a Caregiver: A Journey of Love and Stress
Being a caregiver is hard and stressful. This guy decided to mow his fake grass. Yep, you heard that right! Sometimes, it feels like we’re just trying to keep up appearances while the real work happens behind the scenes. 🌱 In this blog, let’s dive into the world of caregiving, discuss the stress it brings, and remember the most important lesson of all: don’t forget to care for yourself!

Bethany Smeltzer
Nov 8, 20253 min read


What is a Family and Wellness Coach?
Having been a caregiver and experienced chronic illness myself, I understand the emotional and physical toll these roles entail. My personal experiences allow me to empathize deeply and offer tailored support that resonates with my clients' situations.

Bethany Smeltzer
Oct 26, 20255 min read


Find Your Voice By Being Bold
Before I get to the nitty-gritty of being bold to help find your voice, I think it's important to have example definitions/ meanings/...

Bethany Smeltzer
Sep 23, 20234 min read
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