It’s vital to remind those who are suffering that their feelings are valid and that they deserve support without fear of being a burden.

Before I get to the nitty-gritty of being bold to help find your voice, I think it's important to have example definitions/ meanings/ uses of the word before giving any life coaching advice. According to McKay Law , "Being bold is only a bad thing when you’re not being deliberate. Lots of people think being bold involves being completely dangerous. Acting without any thought and reasoning before making their choices. There’s a difference between being bold and being stupid. "

Growing up, I never knew that you could say no to something or someone in order to protect yourself. I never knew that no could be a positive instead of a negative. But then I got a job at the University of Irvine, California. I worked for Team UP! where I worked on a ropes course built for team building, referred to as an Odyssey Course. The course is built to teach communication, trust, team building, and fun! As an employee (facilitator), my job was not just to help lead a

...thinking about so many miscommunications... that had been caused because either I or the other person was not actually listening.