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A Minute in My Skin: What Chronic Illness Has Taught Me
I know what it’s like to feel the deep, profound difficulty of being afraid of living in your own skin—a body that feels unpredictable and at war with itself.

Bethany Smeltzer
Nov 18, 20252 min read


What is a Family and Wellness Coach?
Having been a caregiver and experienced chronic illness myself, I understand the emotional and physical toll these roles entail. My personal experiences allow me to empathize deeply and offer tailored support that resonates with my clients' situations.

Bethany Smeltzer
Oct 26, 20255 min read
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